Your Big Fat Boyfriend by Jenna Bergen

Author:Jenna Bergen [Bergen, Jenna]
Language: eng
Format: epub
ISBN: 978-1-59474-835-6
Publisher: Quirk Books
Published: 2015-02-17T00:00:00+00:00

YOUR WEAPONS

There are lots of tricks to shorten the time spent preparing, cooking, and cleaning up. The less hassle it takes, the more likely you’ll be to actually use the food you bought at the store instead of calling for delivery. Here’s what every pseudo-chef should have in his or her arsenal.

Nine-inch and 12-inch nonstick pans. The 9-inch pan is perfect for cooking eggs or sautéing a single chicken breast. A 12-inch pan is great for stir-fries and when you’re cooking for both of you. Make sure to invest in these; the better the pan, the less butter, oil, or nonstick spray you’ll need, and the less time you’ll spend at the sink afterward!

Grill. Whether it’s the real thing or a little indoor one (like a George Foreman), a grill is a must for BFBs. It’s the one thing he loves to do that’s actually good for him, so encouraging its use is a good idea!

Blender. Whip up yummy, low-fat, high-protein smoothies, and low-fat salad dressings, and liquidate fruits and veggies with ease. A blender is a must for the covert cook!

Cooking bags. Steaming rocks. It’s totally easy (chicken and veggies steam in minutes), there are no dishes to wash, and it doesn’t entail any added fat or calories.

Pizza pan. It’s a favorite of BFBs, and, with hardly any work, you can whip up a healthy pie for you and your guy.

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